Nuron Nokia 5230 will be the first Smartphone but is Same with As 5800Xpress

Nuron Nokia 5230 mobile phone is already available in the United States on T-Mobile's 3G network. The Smartphone has a 3.2-inch touchscreen display (640 x 360 resolution nHD), 70 MB of internal memory and microSD memory card slot (up to 16 GB), Bluetooth 2.0, Micro-USB connector, USB 2.0 high speed ports, 2-megapixel built - in video camera with 3x digital zoom (the record at 640 x 480 pixels and up to 30 fps), 3.5 mm Nokia AV connector.

 Nuron Nokia 5230 will be the first Smartphone but is Same with As 5800Xpress

The big but beautiful Nokia E7 smartphone has been officially

Nokia N97 Features:

Nokia OVI (Mail, store, Contact, Maps, Share)
Facebook
YouTube
Photography editing
Audio & video player

Nokia N97 Specification:

Network	GSM 850 MHz / 900 MHz / 1800 MHz / 1900 MHz
3G Network	Yes
Weight	5.3 oz / 150.3 g
Dimension	4.6″ x 2.2″ x 0.6″ 11.68 cm x 5.59 cm x 1.52 cm
Touchscreen	Yes. Multi-touch. Primary input method: Finger
MP3 Music Player	Yes
Digital Camera	Yes. 5.0 Megapixel
Battery Type	Lithium Ion 1500 mAh
Talk Time	6.66 hours
Standby Time	430 hours (17.92 days)

Fruitful Cigarettes Lung Cancer and Colon Cancer

gray months where I was convicted doctors lung cancer and should be removal of part of existing lung cancer was right above me. It happened after Hari Raya Idul Fitri 2005 I felt my body healthy and less likely every day my weight down 1 / 4 pounds while I eat as usual.
From there I went to the lab to perform a general check up, because since ceased to be a national athlete, I've never check up again. And the result of a check-up was discovered that the lung tumor right above me there at 6 (six) inches. Previously I had a feeling that lung cancer because I was a heavy smoker (one day average could be up to 60 cigarettes.) At that time I received with strong because I feel the disease is a result of the habit of smoking as a teenager.
Ironic indeed, while I was a former national team captain even in the era of the 1980-1990 softball branch, which is supposed to live without tobacco. Though already do not get enough of the environment around me encourage me to quit smoking but I replied with a smug that I'm an athlete, so there's no reason to smoke but healthy. It was not visible because of cigarettes that he said if someone was smoking so he would not be strong enough to run away, or in other words, smokers' breath became short. That does not happen to me. And did I prove it in every practice or in a national training (national training camp) the condition of my body okay wrote, so why I smoke had no effect at all.
Incidentally the doctor who examined me after the results of x-ray is my brother own a lung specialist doctor (Dr. Menaldy Rasmin SPP (K)). After going through more detailed examination is done broncoscopy and biopsy, there is no other way except surgical removal of the upper right lung that has been affected by cancer.
That's when I began to fear for life because frankly I have never been such thing as surgery especially prolonged illness and should be hospitalized. I began to avoid each time my sister asked when ready for operation. I just said tomorrow, tomorrow, and tomorrow, which actually, I'm very, very scared for surgery. In fact I could run to the alternative treatment. Apparently not produced results that I expected.
I then came to the place of practice as a result my sister and asked if I do not want surgery (when I was into alternative medicine my sister i do not know). My sister told me if I'm not going to happen surgery swelling in the body to the right, starting from the right hand and hold the right chest. Well if you have swelling then the operation can not be done, only when the pain will be given anti-sickness medication, if shortness of breath shortness of breath will be given the drug, in other words I live counting days to die. That's where I got scared, and resigned to giving up surgery

Do not Sleep Late Night

The doctors at the National Taiwan Hospital recently shocked the world medicine since the discovery of cases of a young doctor aged 37 years has been truly believe the results of liver function (SGOT, SGPT), but it was the eve of Hari Raya Lunar unknown positive liver cancer as long as 10 cm!
So far, almost everyone is very dependent on the outcome index liver function tests (Liver Function Index). They think if examination showed a normal index means everything is OK. Misconceptions of this kind was also performed by many physicians specialist. Really surprising, doctors should provide the right knowledge in the general population, it turns out have knowledge that is not true. Prevention of liver cancer should be done the right way.
There is no other way except to detect and treat it as early as possible, doctor says Hsu Chin Chuan. But ironically, it turns out doctors which handles liver cancer can also have a wrong view, even misleading the public, this is why the biggest cause of cancer liver is difficult to cure.
The main causes of liver damage are:

1. Sleeping too late and waking up too late is the most common cause main
2. A diet that is too excessive.
3. Do not eat breakfast.
4. Consuming too much medication.
5. Too much consumption of material preservatives, additives, dyes, artificial sweeteners.
6. Cooking oil is not healthy! As much as possible reduce the use of cooking oil when frying it also applies even if using the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
7. Consuming raw (highly cooked) also add to the burden of liver. Veggies should be eaten raw or cooked 3 / 5 parts. Fried vegetables should be eaten when also, do not store.

We should prevent this without necessarily spending additional. Simply adjust your lifestyle and patterns of daily food. Treatment of diet and time condition are very necessary for our bodies to perform absorption and disposal of substances that are not useful in accordance with the schedule,

How Safe Drinking Drugs Cafes

Most of Indonesian people are familiar with pain relief medicines are sold in stalls while headaches, colds or body aches. Find out how to safe drinking drugs are sold freely.
"Drugs should be sold in the shop free of drugs and drug classified this should only be consumed by people who have organs function properly or does not have the diseaseparticular. Because of that one drug is not necessarily suitable for everyone, "said Prof.. Dr. Amir Sharif, SKM, Sp.FK (K), when contacted detikHealth on Friday (10/08/2010).
The drugs are sold freely or at food stalls simpomatik usually a drug, meaning that the drugs only address the symptoms that arise but does not cure the root of the disease.
"Drugs such as paracetamol is safe for consumption, provided the dose is not too big in the sense such as not being up to 10 times or reach 10-15 grams (10000-15000 mg) because it can be toxic. But if you only eat 3-4 times still safe, "said Prof. Amir.
To determine whether the-counter medicines are safe or not, should the color of the circle. Drugs should be sold in the shop that has the symbol is a green circle, which means the dose is safe.
Drugs that have a blue circle symbol means that only limited OTC drugs should be sold at the official drugstore or pharmacy, but can be bought without a prescription. While the drug with a red circle are classified as hard drugs require a prescription.
"Whose name drug when consumed continuously may cause a reaction or interference in internal organs such as kidneys or liver. Besides it can make a person become accustomed to, or dependence with the drug so that if the sick and not taking the same drugs body feels uncomfortable," he explained .
How can the community for taking drugs can shop safely by Prof. Amir is:

   1. Note the color of the circle of drugs consumed.
   2. Note the contents or dosages of drugs consumed. Generally the-counter medicines contain doses that are not too big so it has a wide safety limit.
   3. Knowing the condition of the body itself primarily a function of the kidneys and liver. Because the doses listed in the OTC drugs are usually for people who have normal organ function.
   4. We recommend taking the free time limit only for 3 days only, if no improvement should refrain from using the drug and consult a doctor. Because there is the possibility of symptoms that arise from causes or diseases
      another.
   5. Read brochure that included doses of drugs use, indications, side effects and contra indications carefully. If after taking the drug arose one of the side effects are listed, then immediately stop taking the drug.

7 Tips Healthy Coffee

Before joining the group of people who should not drink coffee and could only swallow hard to see anyone else kissing the sweet black this, it helps us to know "7 Tips for Healthy Drinking Coffee" the following:
1. Dose Indeed there has been no definitive measure for the dose of coffee may be consumed. However, most studies reveal that drinking 300 mg of caffeine (about 1 to 3 cups of coffee a day) did not give a negative effect on most healthy people.

2. Danger Signals While sipping coffee actually feels good, but often followed with an abundance of guilt. Recognize the danger signals of coffee so that we know when to stop drinking coffee. Danger signals are: anxiety, palpitations, sleep disturbances and mood disorders (eg, quick-tempered). A coffee drinkers who stopped drinking coffee may experience "caffeine withdrawal" which is characterized by a throbbing headache, but these symptoms will disappear after 24-48 hours or get a new dose of caffeine.

3. Listen Response Body Everyone has their own limits on caffeine consumption. Most people can consume 2 cups of coffee a day without any problems. But there is also experiencing the bad effects of coffee consumption with the same amount. Someone told me after drinking a cup of coffee became unable to sleep through the night, on the contrary there are sound asleep after drinking coffee. So, the best way is to listen to the body's own response!
4. Know Caffeine Content After knowing the dose and the response of the body, it helps us know the caffeine content in the products that we usually consume. In order not to copy the recommended dose has been reached, yet we still consume other products that contain caffeine, so feel the ill effects of coffee. Some other products that contain caffeine should be noted such as: soft drinks, candy coffee, tea, chocolate, migraine headaches.
How processing (roasting and Brewing), also affected the content of caffeine in coffee. For example, a study shows, a cup of coffee at Starbucks contains an average of 259 mg caffeine compared to coffee with the type and size of the same cup at Dunkin Donuts, which only contains 149 mg of caffeine.
From other studies, decaf coffee (coffee without caffeine), both for those who are obese because they can increase HDL ("good" cholesterol) of approximately 50%. While those who are not obese in fact can lower HDL cholesterol that can increase the risk of heart disease.

5. Coffee Mix Five milligrams of calcium is lost for every 6 ounces of coffee consumed. But the loss of calcium can be overcome by adding 2 tablespoons milk or make espresso latte. While the coffee mixture with alcohol is not good, especially in people with liver disorders and coffee with cream mixture should also be avoided to reduce the excess calories. Caffeine also interacts with several types of drugs. For those who are taking medication, should consult a doctor.
Many of them think the coffee's best friend is smoking. Eits, make no mistake. A real coffee drinkers do not smoke! Cigarettes can reduce the pleasure of coffee you know ...

6. Anti-Coffee Group The following groups are advised to avoid coffee: pregnant women, children, parents, people with heart and blood vessel disease (eg hypertension). Now, if this group is included, forget the coffee!

7. Check Up Perform periodic checks on health, in this case is to measure blood pressure. The earlier hypertension is known, the better to subsequent treatment

Useful for 5 Detox Body Parts

The body is actually able to remove toxins and build its own detoxification system such as the liver, kidneys, lungs and skin. But do detox diets also be useful in at least 5 parts of this body.
A successful detox diet can help the liver and gallbladder, and stimulates the lymphatic system. Detox diet also helps purify the blood, eliminates liquids, increase body heat and improve bowel movement. For these reasons, detoxification of the body can also help women in weight loss efforts.
Reporting from the LIVESTRONG, Thursday (14/10/2010), the following 5 parts of the body that get the benefits of detox diets:
1. Lymphatic SystemThe lymphatic system drain excess fluid from the body's tissues. In lymph nodes, foreign material and infection of the clear liquid is filtered before entering the blood.
The lymphatic system is wrong characterized by swollen eyes, swollen ankles, fluid retention, skin or eyes dull. Getting rid of excess fluid can also help women lose weight.
To help stimulate the lymphatic system can use herbs such as ginger, oregano, cayenne pepper and rosemary. Regular exercise will also help by increasing the activity of lymph and burn excess body weight.
2. HeartThe liver is the hardest working organ in the body during the detoxification process. One of its tasks is to change the body wastes such as ammonia and toxins that are produced when the body breaks down protein. The liver also break down toxins such as drugs, alcohol, food toxins and other harmful substances.
Herbs and foods that can help detoxify the liver include dandelion root, parsley, apples, olive oil, cucumbers and onions.
3. Urinary SystemTo help the process of excretion, urinary system healthy is very important. Food and exercise can help speed up the disposal of the body through urine. Formation of urine will help remove water retention that causes weight gain.
Foods and spices that can help detoxify the urinary system such as dandelion, Lovage, nettle, parsley, asparagus, cucumber and onion.
4. Circulatory systemA healthy circulatory system to increase blood circulation and help provide oxygen and nutrients to the body. It also increases body heat and perspiration, which burn calories and release water to lose weight.
For these reasons, detox diet focuses on blood purification. Foods that can help purify the blood, such as garlic, scallions, shallots, garlic and dandelion leaves. Meanwhile, to increase body heat and perspiration use calendula, thyme (thymus), mustard and green tea.
5. Bowel movementTo lose weight, you should encourage the stomach to work eliminating accumulated toxins and other substances in the body. Therefore, defecates often associated with weight loss.
In a detox diet, herbs and foods that have a laxative effect, among others, burdock, dock root, olive oil and aloe vera juice. Regular exercise will also stimulate a healthy bowel.